Sergio Curra 12000m row
12,000m
Meters
48:49.2
Time
2:02.0
Pace
781
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 128 |
September 18, 2020 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.2 | 12,000m | 2:02.0 | 193 | 962 | 23 | 121 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 24 | 108 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 24 | 114 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 24 | 119 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 24 | 122 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 24 | 127 |
| 7:55.6 | 12,000m | 1:58.9 | 208 | 1016 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.