Sergio Curra 21097m row
21,097m
Meters
1:23:18.6
Time
1:58.4
Pace
1421
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 2173 |
| Drag Factor | 129 |
September 20, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:18.6 | 21,097m | 1:58.4 | 211 | 1024 | 26 | 132 |
| 15:59.8 | 4,000m | 1:59.9 | 203 | 997 | 25 | 116 |
| 15:59.7 | 8,000m | 1:59.9 | 203 | 997 | 25 | 122 |
| 15:58.7 | 12,000m | 1:59.8 | 203 | 999 | 25 | 129 |
| 15:59.2 | 16,000m | 1:59.9 | 203 | 998 | 25 | 132 |
| 15:18.2 | 20,000m | 1:54.7 | 231 | 1096 | 30 | 143 |
| 4:02.9 | 21,097m | 1:50.7 | 258 | 1187 | 33 | 153 |
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Workout Graph
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