Sergio Curra 6000m row
6,000m
Meters
22:18.4
Time
1:51.5
Pace
430
Calories
136
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 132 |
September 26, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 6,000m | 1:51.5 | 252 | 1168 | 30 | 136 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 31 | 126 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 30 | 132 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 29 | 134 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 29 | 136 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 30 | 141 |
| 3:35.5 | 6,000m | 1:47.7 | 280 | 1262 | 33 | 150 |
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Workout Graph
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