Sergio Curra 21097m row
21,097m
Meters
1:23:00.4
Time
1:58.0
Pace
1428
Calories
127
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 2145 |
| Drag Factor | 130 |
September 27, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:00.4 | 21,097m | 1:58.0 | 213 | 1032 | 25 | 127 |
| 15:57.1 | 4,000m | 1:59.6 | 204 | 1003 | 25 | 113 |
| 15:55.9 | 8,000m | 1:59.4 | 205 | 1006 | 24 | 117 |
| 15:55.6 | 12,000m | 1:59.4 | 205 | 1006 | 24 | 122 |
| 15:55.5 | 16,000m | 1:59.4 | 205 | 1006 | 25 | 125 |
| 15:16.1 | 20,000m | 1:54.5 | 233 | 1102 | 29 | 138 |
| 4:00.0 | 21,097m | 1:49.3 | 267 | 1220 | 33 | 149 |
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Workout Graph
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