Sergio Curra 12000m row
12,000m
Meters
48:30.5
Time
2:01.2
Pace
786
Calories
122
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 130 |
September 29, 2020 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.5 | 12,000m | 2:01.2 | 196 | 975 | 23 | 122 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 23 | 109 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 23 | 115 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 23 | 121 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 23 | 126 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 23 | 125 |
| 7:53.1 | 12,000m | 1:58.2 | 212 | 1028 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.