Sergio Curra 5000m row
5,000m
Meters
18:21.2
Time
1:50.1
Pace
367
Calories
140
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 130 |
October 03, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.2 | 5,000m | 1:50.1 | 262 | 1202 | 30 | 140 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 32 | 131 |
| 3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 30 | 137 |
| 3:41.4 | 3,000m | 1:50.7 | 258 | 1187 | 30 | 139 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 30 | 144 |
| 3:35.6 | 5,000m | 1:47.8 | 279 | 1261 | 33 | 152 |
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Workout Graph
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