Sergio Curra 12000m row
12,000m
Meters
48:28.7
Time
2:01.1
Pace
785
Calories
121
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 129 |
October 02, 2020 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.7 | 12,000m | 2:01.1 | 197 | 976 | 22 | 121 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 23 | 111 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 23 | 114 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 23 | 119 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 23 | 123 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 23 | 126 |
| 7:53.6 | 12,000m | 1:58.4 | 211 | 1025 | 23 | 138 |
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Workout Graph
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