Sergio Curra 21097m row
21,097m
Meters
1:22:52.9
Time
1:57.8
Pace
1430
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 2104 |
| Drag Factor | 130 |
October 04, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:52.9 | 21,097m | 1:57.8 | 214 | 1035 | 25 | 131 |
| 15:55.7 | 4,000m | 1:59.4 | 205 | 1006 | 24 | 116 |
| 15:55.4 | 8,000m | 1:59.4 | 205 | 1007 | 24 | 120 |
| 15:55.2 | 12,000m | 1:59.4 | 206 | 1007 | 24 | 126 |
| 15:53.3 | 16,000m | 1:59.1 | 207 | 1011 | 24 | 130 |
| 15:14.6 | 20,000m | 1:54.3 | 234 | 1106 | 29 | 141 |
| 3:58.8 | 21,097m | 1:48.8 | 271 | 1234 | 33 | 153 |
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Workout Graph
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