Sergio Curra 21097m row
21,097m
Meters
1:22:48.8
Time
1:57.7
Pace
1433
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 2106 |
| Drag Factor | 132 |
October 11, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:48.8 | 21,097m | 1:57.7 | 214 | 1037 | 25 | 128 |
| 15:56.2 | 4,000m | 1:59.5 | 205 | 1005 | 24 | 116 |
| 15:55.4 | 8,000m | 1:59.4 | 205 | 1007 | 24 | 121 |
| 15:55.3 | 12,000m | 1:59.4 | 206 | 1007 | 24 | 122 |
| 15:52.9 | 16,000m | 1:59.1 | 207 | 1012 | 24 | 126 |
| 15:11.4 | 20,000m | 1:53.9 | 237 | 1114 | 29 | 139 |
| 3:57.6 | 21,097m | 1:48.2 | 276 | 1248 | 34 | 148 |
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Workout Graph
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