Sergio Curra 21097m row
21,097m
Meters
1:22:35.6
Time
1:57.4
Pace
1436
Calories
130
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 2071 |
| Drag Factor | 131 |
October 18, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:35.6 | 21,097m | 1:57.4 | 216 | 1043 | 25 | 130 |
| 15:52.1 | 4,000m | 1:59.0 | 208 | 1014 | 24 | 114 |
| 15:52.1 | 8,000m | 1:59.0 | 208 | 1014 | 24 | 122 |
| 15:52.0 | 12,000m | 1:59.0 | 208 | 1014 | 24 | 126 |
| 15:51.2 | 16,000m | 1:58.9 | 208 | 1016 | 24 | 130 |
| 15:09.9 | 20,000m | 1:53.7 | 238 | 1118 | 28 | 142 |
| 3:58.3 | 21,097m | 1:48.6 | 273 | 1240 | 33 | 150 |
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Workout Graph
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