Sergio Curra 30:00 row
8,040m
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
138
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 127 |
October 24, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,040m | 1:51.9 | 250 | 1158 | 29 | 138 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 30 | 127 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 29 | 135 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 29 | 137 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 29 | 141 |
| 30:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 31 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.