Sergio Curra 21097m row
21,097m
Meters
1:21:44.4
Time
1:56.2
Pace
1451
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 2162 |
| Drag Factor | 126 |
October 25, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:44.4 | 21,097m | 1:56.2 | 223 | 1067 | 26 | 135 |
| 15:37.7 | 4,000m | 1:57.2 | 217 | 1048 | 26 | 122 |
| 15:37.5 | 8,000m | 1:57.1 | 217 | 1048 | 25 | 130 |
| 15:37.7 | 12,000m | 1:57.2 | 217 | 1048 | 26 | 131 |
| 15:37.4 | 16,000m | 1:57.1 | 218 | 1048 | 26 | 134 |
| 15:12.3 | 20,000m | 1:54.0 | 236 | 1112 | 29 | 144 |
| 4:01.7 | 21,097m | 1:50.1 | 262 | 1200 | 32 | 149 |
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Workout Graph
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