Sergio Curra 5000m row
5,000m
Meters
18:17.4
Time
1:49.7
Pace
367
Calories
141
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 32 |
| Stroke Count | 589 |
| Drag Factor | 127 |
November 07, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.4 | 5,000m | 1:49.7 | 265 | 1211 | 32 | 141 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 33 | 133 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 32 | 137 |
| 3:40.4 | 3,000m | 1:50.2 | 262 | 1200 | 32 | 140 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 32 | 145 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 34 | 151 |
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Workout Graph
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