Sergio Curra 21097m row
21,097m
Meters
1:23:06.3
Time
1:58.1
Pace
1426
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 2105 |
| Drag Factor | 126 |
November 08, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:06.3 | 21,097m | 1:58.1 | 212 | 1029 | 25 | 131 |
| 16:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 | 114 |
| 15:59.9 | 8,000m | 1:59.9 | 203 | 997 | 23 | 123 |
| 15:59.3 | 12,000m | 1:59.9 | 203 | 998 | 24 | 124 |
| 15:58.2 | 16,000m | 1:59.7 | 204 | 1001 | 24 | 130 |
| 15:08.8 | 20,000m | 1:53.6 | 239 | 1121 | 30 | 143 |
| 4:00.0 | 21,097m | 1:49.3 | 267 | 1220 | 34 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.