Sergio Curra 50:00 row
12,449
Meters
50:00.0
Time
2:00.4
Pace
822
Calories
126
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 126 |
November 13, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,449 | 2:00.4 | 200 | 986 | 822 | 22 | 126 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 960 | 160 | 22 | 114 |
| 20:00.0 | 2,481 | 2:00.9 | 198 | 978 | 163 | 22 | 121 |
| 30:00.0 | 2,486 | 2:00.6 | 199 | 984 | 164 | 22 | 125 |
| 40:00.0 | 2,500 | 2:00.0 | 203 | 996 | 166 | 23 | 132 |
| 50:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 169 | 23 | 142 |
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Workout Graph
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