Sergio Curra 6000m row
6,000m
Meters
21:58.7
Time
1:49.8
Pace
440
Calories
140
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 687 |
| Drag Factor | 128 |
November 21, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.7 | 6,000m | 1:49.8 | 264 | 1207 | 31 | 140 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 31 | 130 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 31 | 134 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 31 | 139 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 31 | 141 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 30 | 145 |
| 3:35.3 | 6,000m | 1:47.6 | 281 | 1265 | 33 | 152 |
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Workout Graph
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