Sergio Curra 50:00 row

12,453m

Meters

50:00.0

Time

2:00.4

Pace

823

Calories

134

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate23
Stroke Count1162
Drag Factor127

November 17, 2020 22:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,453m 2:00.4 200 989 23 134
10:00.0 2,463m 2:01.8 194 966 23 123
20:00.0 2,483m 2:00.8 198 982 23 130
30:00.0 2,486m 2:00.6 199 985 23 135
40:00.0 2,499m 2:00.0 202 996 24 139
50:00.0 2,522m 1:58.9 208 1015 24 144

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Workout Graph

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