Sergio Curra 21097m row
21,097m
Meters
1:23:07.7
Time
1:58.2
Pace
1426
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 2153 |
| Drag Factor | 125 |
November 29, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:07.7 | 21,097m | 1:58.2 | 212 | 1029 | 25 | 131 |
| 16:00.5 | 4,000m | 2:00.0 | 202 | 995 | 24 | 117 |
| 15:59.4 | 8,000m | 1:59.9 | 203 | 998 | 24 | 123 |
| 15:59.7 | 12,000m | 1:59.9 | 203 | 997 | 24 | 125 |
| 15:59.0 | 16,000m | 1:59.8 | 203 | 999 | 24 | 127 |
| 15:08.9 | 20,000m | 1:53.6 | 239 | 1121 | 31 | 143 |
| 4:00.3 | 21,097m | 1:49.5 | 266 | 1216 | 35 | 152 |
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Workout Graph
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