Sergio Curra 50:00 row
12,457m
Meters
50:00.0
Time
2:00.4
Pace
823
Calories
131
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 126 |
November 24, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,457m | 2:00.4 | 200 | 989 | 23 | 131 |
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 23 | 120 |
| 20:00.0 | 2,485m | 2:00.7 | 199 | 984 | 23 | 126 |
| 30:00.0 | 2,494m | 2:00.2 | 201 | 992 | 23 | 132 |
| 40:00.0 | 2,502m | 1:59.9 | 203 | 998 | 24 | 135 |
| 50:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 25 | 143 |
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Workout Graph
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