Sergio Curra 50:00 row
12,001m
Meters
50:00.0
Time
2:04.9
Pace
762
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
March 17, 2020 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,001m | 2:04.9 | 179 | 916 | 26 | 124 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 26 | 113 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 26 | 115 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 26 | 122 |
| 40:00.0 | 2,382m | 2:05.9 | 175 | 902 | 26 | 128 |
| 50:00.0 | 2,495m | 2:00.2 | 201 | 992 | 29 | 145 |