Sergio Curra 10000m row
10,000m
Meters
40:25.9
Time
2:01.2
Pace
655
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
March 19, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.9 | 10,000m | 2:01.2 | 196 | 974 | 27 | 132 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 27 | 121 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 26 | 124 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 27 | 132 |
| 8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 28 | 137 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 29 | 149 |