Sergio Curra 16000m row
16,000m
Meters
1:05:12.9
Time
2:02.2
Pace
1041
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
March 22, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:12.9 | 16,000m | 2:02.2 | 191 | 958 | 26 | 129 |
| 16:36.4 | 4,000m | 2:04.5 | 181 | 923 | 25 | 114 |
| 16:27.5 | 8,000m | 2:03.4 | 186 | 940 | 25 | 122 |
| 16:22.8 | 12,000m | 2:02.8 | 189 | 949 | 26 | 129 |
| 15:46.2 | 16,000m | 1:58.2 | 212 | 1028 | 29 | 151 |