Sergio Curra 18000m row
18,000m
Meters
1:13:01.9
Time
2:01.7
Pace
1174
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
March 29, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:01.9 | 18,000m | 2:01.7 | 194 | 967 | 25 | 125 |
| 12:22.9 | 3,000m | 2:03.8 | 184 | 934 | 25 | 114 |
| 12:16.0 | 6,000m | 2:02.6 | 190 | 952 | 25 | 114 |
| 12:15.6 | 9,000m | 2:02.6 | 190 | 953 | 25 | 122 |
| 12:15.3 | 12,000m | 2:02.5 | 190 | 954 | 25 | 124 |
| 12:12.7 | 15,000m | 2:02.1 | 192 | 961 | 26 | 130 |
| 11:39.5 | 18,000m | 1:56.5 | 221 | 1060 | 30 | 148 |