Sergio Curra 10:00 row
2,371m
Meters
10:00.0
Time
2:06.5
Pace
146
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
October 10, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 22 | 110 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 104 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 111 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 114 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 113 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 111 |