Sergio Curra 21097m row
21,097m
Meters
1:23:05.0
Time
1:58.1
Pace
1426
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 2102 |
| Drag Factor | 126 |
December 27, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:05.0 | 21,097m | 1:58.1 | 212 | 1030 | 25 | 131 |
| 17:12.3 | 4,300m | 2:00.0 | 202 | 996 | 23 | 116 |
| 17:12.4 | 8,600m | 2:00.0 | 202 | 996 | 23 | 123 |
| 17:10.4 | 12,900m | 1:59.8 | 203 | 1000 | 23 | 128 |
| 16:53.7 | 17,200m | 1:57.8 | 214 | 1035 | 26 | 137 |
| 14:36.1 | 21,097m | 1:52.4 | 246 | 1148 | 32 | 152 |
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Workout Graph
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