Sergio Curra 50:00 row
12,463m
Meters
50:00.0
Time
2:00.3
Pace
823
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 125 |
December 30, 2020 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,463m | 2:00.3 | 201 | 990 | 22 | 130 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 22 | 114 |
| 20:00.0 | 2,478m | 2:01.0 | 197 | 978 | 22 | 121 |
| 30:00.0 | 2,491m | 2:00.4 | 200 | 989 | 22 | 133 |
| 40:00.0 | 2,495m | 2:00.2 | 201 | 992 | 23 | 136 |
| 50:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 24 | 149 |
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Workout Graph
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