Sergio Curra 21097m row
21,097m
Meters
1:22:55.1
Time
1:57.9
Pace
1428
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 2106 |
| Drag Factor | 127 |
January 03, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:55.1 | 21,097m | 1:57.9 | 214 | 1034 | 25 | 130 |
| 15:59.8 | 4,000m | 1:59.9 | 203 | 997 | 23 | 116 |
| 15:59.8 | 8,000m | 1:59.9 | 203 | 997 | 23 | 120 |
| 15:59.1 | 12,000m | 1:59.8 | 203 | 999 | 24 | 125 |
| 15:56.5 | 16,000m | 1:59.5 | 205 | 1004 | 24 | 127 |
| 15:01.3 | 20,000m | 1:52.6 | 245 | 1142 | 31 | 144 |
| 3:58.5 | 21,097m | 1:48.7 | 272 | 1237 | 35 | 152 |
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Workout Graph
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