Sergio Curra 500m row
500
Meters
1:41.2
Time
1:41.2
Pace
40
Calories
136
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 43 |
| Stroke Count | 73 |
| Drag Factor | 128 |
January 02, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 40 | 43 | 136 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 47 | 117 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 41 | 131 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 41 | 140 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 8 | 44 | 145 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 45 | 148 |
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Workout Graph
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