Sergio Curra 20:00 row

4,923m

Meters

20:00.0

Time

2:01.8

Pace

319

Calories

126

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate22
Stroke Count455
Drag Factor125

January 04, 2021 23:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,923m 2:01.8 193 965 22 126
4:00.0 972m 2:03.4 186 940 23 119
8:00.0 980m 2:02.4 191 956 22 125
12:00.0 985m 2:01.8 194 966 23 127
16:00.0 989m 2:01.3 196 974 23 127
20:00.0 998m 2:00.2 201 992 23 132

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Workout Graph

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