Sergio Curra 21097m row
21,097m
Meters
1:22:56.3
Time
1:57.9
Pace
1431
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 2114 |
| Drag Factor | 127 |
January 10, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:56.3 | 21,097m | 1:57.9 | 213 | 1034 | 25 | 130 |
| 15:59.4 | 4,000m | 1:59.9 | 203 | 998 | 23 | 114 |
| 15:59.4 | 8,000m | 1:59.9 | 203 | 998 | 23 | 122 |
| 15:58.7 | 12,000m | 1:59.8 | 203 | 999 | 24 | 124 |
| 15:57.6 | 16,000m | 1:59.7 | 204 | 1002 | 24 | 128 |
| 15:02.8 | 20,000m | 1:52.8 | 244 | 1138 | 31 | 143 |
| 3:58.4 | 21,097m | 1:48.6 | 273 | 1238 | 34 | 151 |
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Workout Graph
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