Sergio Curra 20:00 row
4,926
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 125 |
January 14, 2021 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,926 | 2:01.8 | 194 | 966 | 22 | 128 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 22 | 122 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 22 | 127 |
| 12:00.0 | 982 | 2:02.1 | 192 | 960 | 22 | 129 |
| 16:00.0 | 986 | 2:01.7 | 194 | 968 | 22 | 130 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.