Sergio Curra 21097m row
21,097m
Meters
1:22:55.1
Time
1:57.9
Pace
1430
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 2063 |
| Drag Factor | 127 |
January 17, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:55.1 | 21,097m | 1:57.9 | 214 | 1034 | 24 | 133 |
| 15:59.7 | 4,000m | 1:59.9 | 203 | 997 | 23 | 116 |
| 15:59.0 | 8,000m | 1:59.8 | 203 | 999 | 23 | 125 |
| 15:59.2 | 12,000m | 1:59.9 | 203 | 998 | 23 | 127 |
| 15:56.0 | 16,000m | 1:59.5 | 205 | 1005 | 23 | 131 |
| 15:01.3 | 20,000m | 1:52.6 | 245 | 1142 | 30 | 146 |
| 3:59.8 | 21,097m | 1:49.2 | 268 | 1222 | 34 | 153 |
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Workout Graph
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