Sergio Curra 20:00 row

4,929m

Meters

20:00.0

Time

2:01.7

Pace

320

Calories

128

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate22
Stroke Count450
Drag Factor122

January 19, 2021 23:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,929m 2:01.7 194 967 22 128
4:00.0 980m 2:02.4 191 956 23 123
8:00.0 982m 2:02.1 192 960 22 127
12:00.0 984m 2:01.9 193 964 23 129
16:00.0 986m 2:01.7 194 968 22 130
20:00.0 997m 2:00.3 201 990 23 133

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Workout Graph

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