Sergio Curra 45:00 row
11,016m
Meters
45:00.0
Time
2:02.5
Pace
714
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 125 |
January 25, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,016m | 2:02.5 | 190 | 954 | 23 | 124 |
| 9:00.0 | 2,182m | 2:03.7 | 185 | 935 | 23 | 113 |
| 18:00.0 | 2,204m | 2:02.5 | 190 | 955 | 23 | 120 |
| 27:00.0 | 2,209m | 2:02.2 | 192 | 959 | 23 | 127 |
| 36:00.0 | 2,202m | 2:02.6 | 190 | 953 | 23 | 131 |
| 45:00.0 | 2,218m | 2:01.7 | 194 | 967 | 24 | 133 |
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Workout Graph
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