Sergio Curra 21097m row
21,097m
Meters
1:23:16.5
Time
1:58.4
Pace
1421
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 2121 |
| Drag Factor | 124 |
January 31, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:16.5 | 21,097m | 1:58.4 | 211 | 1025 | 25 | 131 |
| 16:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 | 117 |
| 16:00.1 | 8,000m | 2:00.0 | 202 | 996 | 24 | 124 |
| 15:59.8 | 12,000m | 1:59.9 | 203 | 997 | 24 | 128 |
| 15:59.4 | 16,000m | 1:59.9 | 203 | 998 | 24 | 129 |
| 15:14.8 | 20,000m | 1:54.3 | 234 | 1105 | 30 | 140 |
| 4:02.4 | 21,097m | 1:50.4 | 260 | 1193 | 33 | 149 |
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Workout Graph
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