Sergio Curra 20:00 row
4,904m
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 124 |
February 04, 2021 23:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 23 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 23 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 22 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 23 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 23 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.