Sergio Curra 45:00 row
11,215m
Meters
45:00.0
Time
2:00.3
Pace
742
Calories
123
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 123 |
February 03, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,215m | 2:00.3 | 201 | 990 | 23 | 123 |
| 9:00.0 | 2,210m | 2:02.1 | 192 | 960 | 23 | 113 |
| 18:00.0 | 2,235m | 2:00.8 | 199 | 983 | 23 | 120 |
| 27:00.0 | 2,233m | 2:00.9 | 198 | 981 | 23 | 119 |
| 36:00.0 | 2,239m | 2:00.5 | 200 | 986 | 23 | 129 |
| 45:00.0 | 2,298m | 1:57.4 | 216 | 1042 | 24 | 136 |
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Workout Graph
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