Sergio Curra 45:00 row
11,182m
Meters
45:00.0
Time
2:00.7
Pace
736
Calories
123
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 123 |
February 02, 2021 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,182m | 2:00.7 | 199 | 984 | 24 | 123 |
| 9:00.0 | 2,205m | 2:02.4 | 191 | 956 | 24 | 111 |
| 18:00.0 | 2,228m | 2:01.1 | 197 | 976 | 23 | 119 |
| 27:00.0 | 2,231m | 2:01.0 | 197 | 979 | 24 | 124 |
| 36:00.0 | 2,239m | 2:00.5 | 200 | 986 | 24 | 130 |
| 45:00.0 | 2,279m | 1:58.4 | 210 | 1024 | 25 | 135 |
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Workout Graph
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