Sergio Curra 21097m row
21,097m
Meters
1:23:04.8
Time
1:58.1
Pace
1428
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 2097 |
| Drag Factor | 124 |
February 07, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:04.8 | 21,097m | 1:58.1 | 212 | 1030 | 25 | 129 |
| 15:59.4 | 4,000m | 1:59.9 | 203 | 998 | 24 | 114 |
| 15:59.2 | 8,000m | 1:59.9 | 203 | 998 | 24 | 121 |
| 15:59.3 | 12,000m | 1:59.9 | 203 | 998 | 23 | 124 |
| 15:58.1 | 16,000m | 1:59.7 | 204 | 1001 | 24 | 126 |
| 15:08.0 | 20,000m | 1:53.5 | 239 | 1123 | 30 | 141 |
| 4:00.6 | 21,097m | 1:49.6 | 265 | 1213 | 34 | 150 |
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Workout Graph
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