Sergio Curra 45:00 row
11,220m
Meters
45:00.0
Time
2:00.3
Pace
742
Calories
127
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 123 |
February 09, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,220m | 2:00.3 | 201 | 991 | 23 | 127 |
| 9:00.0 | 2,207m | 2:02.3 | 191 | 957 | 23 | 117 |
| 18:00.0 | 2,225m | 2:01.3 | 196 | 974 | 23 | 123 |
| 27:00.0 | 2,241m | 2:00.4 | 200 | 988 | 23 | 128 |
| 36:00.0 | 2,244m | 2:00.3 | 201 | 991 | 24 | 132 |
| 45:00.0 | 2,304m | 1:57.1 | 217 | 1048 | 25 | 139 |
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Workout Graph
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