Sergio Curra 20:00 row
4,929m
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 123 |
February 10, 2021 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 23 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 23 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 23 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 23 |
| 20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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