Sergio Curra 21097m row
21,097m
Meters
1:20:54.0
Time
1:55.0
Pace
1468
Calories
139
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 2155 |
| Drag Factor | 125 |
February 14, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:54.0 | 21,097m | 1:55.0 | 230 | 1091 | 26 | 139 |
| 15:26.1 | 4,000m | 1:55.7 | 226 | 1076 | 26 | 125 |
| 15:26.6 | 8,000m | 1:55.8 | 225 | 1075 | 25 | 132 |
| 15:26.7 | 12,000m | 1:55.8 | 225 | 1074 | 26 | 138 |
| 15:26.0 | 16,000m | 1:55.7 | 226 | 1076 | 26 | 141 |
| 15:08.0 | 20,000m | 1:53.5 | 239 | 1123 | 29 | 147 |
| 4:00.6 | 21,097m | 1:49.6 | 265 | 1213 | 33 | 154 |
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Workout Graph
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