Sergio Curra 45:00 row

11,222m

Meters

45:00.0

Time

2:00.2

Pace

742

Calories

124

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate23
Stroke Count1039
Drag Factor126

February 16, 2021 23:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,222m 2:00.2 201 991 23 124
9:00.0 2,206m 2:02.3 191 956 23 117
18:00.0 2,225m 2:01.3 196 974 22 115
27:00.0 2,234m 2:00.8 198 982 23 120
36:00.0 2,246m 2:00.2 201 993 23 131
45:00.0 2,312m 1:56.7 220 1056 25 139

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Workout Graph

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