Sergio Curra 45:00 row
11,230m
Meters
45:00.0
Time
2:00.2
Pace
743
Calories
127
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 125 |
February 23, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,230m | 2:00.2 | 201 | 993 | 23 | 127 |
| 9:00.0 | 2,207m | 2:02.3 | 191 | 957 | 23 | 107 |
| 18:00.0 | 2,226m | 2:01.2 | 196 | 975 | 23 | 122 |
| 27:00.0 | 2,231m | 2:01.0 | 197 | 979 | 23 | 128 |
| 36:00.0 | 2,242m | 2:00.4 | 200 | 989 | 23 | 132 |
| 45:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 25 | 147 |
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Workout Graph
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