Sergio Curra 500m row

500m

Meters

1:39.2

Time

1:39.2

Pace

40

Calories

139

Heart Rate

Average Watts359
Calories Per Hour1533
Stroke Rate45
Stroke Count75
Drag Factor125

February 27, 2021 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.2 500m 1:39.2 359 1533 45 139
0:20.0 100m 1:40.0 350 1504 45 116
0:19.9 200m 1:39.5 355 1522 42 134
0:19.7 300m 1:38.5 366 1560 46 146
0:19.8 400m 1:39.0 361 1541 45 149
0:19.8 500m 1:39.0 361 1541 48 152

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Workout Graph

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