Sergio Curra 21097m row
21,097m
Meters
1:22:52.1
Time
1:57.8
Pace
1430
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 2024 |
| Drag Factor | 123 |
February 28, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:52.1 | 21,097m | 1:57.8 | 214 | 1036 | 24 | 129 |
| 15:57.9 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 115 |
| 15:57.8 | 8,000m | 1:59.7 | 204 | 1001 | 23 | 120 |
| 15:57.8 | 12,000m | 1:59.7 | 204 | 1001 | 23 | 124 |
| 15:55.4 | 16,000m | 1:59.4 | 205 | 1007 | 23 | 127 |
| 15:04.7 | 20,000m | 1:53.0 | 242 | 1132 | 28 | 142 |
| 3:58.5 | 21,097m | 1:48.7 | 272 | 1237 | 33 | 151 |
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Workout Graph
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