Sergio Curra 45:00 row
11,261m
Meters
45:00.0
Time
1:59.8
Pace
747
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 123 |
March 02, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,261m | 1:59.8 | 203 | 999 | 23 | 127 |
| 9:00.0 | 2,218m | 2:01.7 | 194 | 967 | 22 | 118 |
| 18:00.0 | 2,238m | 2:00.6 | 199 | 985 | 23 | 118 |
| 27:00.0 | 2,237m | 2:00.6 | 199 | 985 | 23 | 126 |
| 36:00.0 | 2,244m | 2:00.3 | 201 | 991 | 23 | 129 |
| 45:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 25 | 145 |
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Workout Graph
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