Sergio Curra 21097m row
21,097m
Meters
1:22:42.6
Time
1:57.6
Pace
1433
Calories
126
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 2068 |
| Drag Factor | 124 |
March 07, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:42.6 | 21,097m | 1:57.6 | 215 | 1040 | 24 | 126 |
| 15:57.8 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 113 |
| 15:57.1 | 8,000m | 1:59.6 | 204 | 1003 | 23 | 116 |
| 15:56.4 | 12,000m | 1:59.5 | 205 | 1004 | 24 | 119 |
| 15:54.5 | 16,000m | 1:59.3 | 206 | 1009 | 24 | 122 |
| 14:59.2 | 20,000m | 1:52.4 | 246 | 1148 | 29 | 140 |
| 3:57.5 | 21,097m | 1:48.2 | 276 | 1249 | 33 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.