Sergio Curra 45:00 row
11,292m
Meters
45:00.0
Time
1:59.5
Pace
750
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 123 |
March 09, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,292m | 1:59.5 | 205 | 1004 | 23 | 127 |
| 9:00.0 | 2,224m | 2:01.4 | 196 | 973 | 23 | 115 |
| 18:00.0 | 2,244m | 2:00.3 | 201 | 991 | 23 | 121 |
| 27:00.0 | 2,243m | 2:00.3 | 201 | 990 | 23 | 122 |
| 36:00.0 | 2,246m | 2:00.2 | 201 | 993 | 23 | 132 |
| 45:00.0 | 2,336m | 1:55.5 | 227 | 1080 | 25 | 145 |
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Workout Graph
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