Sergio Curra 21097m row
21,097m
Meters
1:22:39.4
Time
1:57.5
Pace
1434
Calories
126
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 2039 |
| Drag Factor | 125 |
March 14, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:39.4 | 21,097m | 1:57.5 | 216 | 1041 | 24 | 126 |
| 15:57.0 | 4,000m | 1:59.6 | 204 | 1003 | 23 | 110 |
| 15:56.9 | 8,000m | 1:59.6 | 205 | 1003 | 23 | 117 |
| 15:56.8 | 12,000m | 1:59.6 | 205 | 1004 | 23 | 119 |
| 15:54.4 | 16,000m | 1:59.3 | 206 | 1009 | 23 | 123 |
| 14:57.8 | 20,000m | 1:52.2 | 248 | 1152 | 29 | 140 |
| 3:56.5 | 21,097m | 1:47.7 | 279 | 1261 | 33 | 150 |
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Workout Graph
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